June 6, 2008, Newsletter Issue #119: Drink up While You're Up There

Tip of the Week

You might think that being in the desert and being on an airplane has nothing in common. Though you'd be wrong. Both airplanes and deserts have almost no humidity. Actually in some cases airplanes have even less humidity --- 1% - 10%. So make sure you keep hydrated on your flight. Take advantage of the drink cart when it comes around. If you are not used to flying it might be best to avoid alcoholic drinks since they can cause dehydration. As an extra precaution pack some bottled water.

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